Thursday, July 19, 2012

No wheat, no dairy

I had to start a no wheat, no dairy month today.... does anyone know any good recipes? Any food suggestions? Any warnings for hidden dairy/hidden wheat? I found out wheat is in a lot of shampoo and skin care products.... which probably explains why I can't use any of it...

All I know is something is reacting badly with my skin... and I want to know what!!!!!

What do people do who drink coffee/tea but coffee places don't usually offer soy milk?

1 comment:

Tiffany said...

Have you tried Quinoa? It is like a rice type of grain and you can do tons of things with it! If you are on pinterest there are tons of recipes for breakfast lunch and dinner! :)
The coffee shops here always have soy?~! Try starbucks?